Home
Videos
Why Yoga Blog?
Flash Cards
Contact
About
Home
Videos
Why Yoga Blog?
Flash Cards
Contact
About
Flash Cards
Shoulders, Pectorial, and Neck Muscles
Hips and Groin
Ankles, Calves, and Knees
Standing
Prone (belly) and kneeling
Abdominals, Lattisimus Dorsi, Obliques, Back
Quadriceps and Hamstrings
Sitting
Supine (back)